Meal Planning
+ Nutrition Coach

Hi my name is Alex Henry, I’m a certified (soon to be) Plant Based Nutritionist (U of Guelph) and I’m so pumped you’re here!

I specialize in healthy, budget-friendly meal planning and accessible/flexible plant based nutrition. I can help you with meal planning, sticking to a grocery budget, custom recipe creation, complex dietary needs, healthy habit creation, and much more!

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    Meal plans, recipe of the month, and exclusive content!

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  • Budget Meal Planning

    Save money on groceries and eat healthier too!

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My Recipes

Caribbean Chickpea Smash Wraps

Caribbean Chickpea Smash Wraps

Squash Turmeric Soup

Squash Turmeric Soup

Lemon Greek Potato Bowls

Lemon Greek Potato Bowls

Basil Thai Burger Bowls

Basil Thai Burger Bowls

Greek Quinoa Bowls

Greek Quinoa Bowls

Chocolate Zucchini Overnight Oats

Chocolate Zucchini Overnight Oats

Toasted Almond + Sweet Potato Bake

Toasted Almond + Sweet Potato Bake

Slow Cooker Beyond Beef + Broccoli

Slow Cooker Beyond Beef + Broccoli

Lentil Tacos with Blueberry Salsa

Lentil Tacos with Blueberry Salsa

Buffalo Chickpea Tacos

Buffalo Chickpea Tacos